THE SPIRIT BEGINS

The first week after returning from YOKOSO2009: UIA OUTDOOR TRAINING CAMP in Bagan Lalang Beach, Sepang, I could feel that I am rejuvenating and starting to see all brothers and sisters, fellow karatekas started to regain their spirit of training too...Ecam, Afif especially, Nazirah, Sarah and all..Alhamdulillah...

As Stephen R Covey mentioned in his book "7 Habits of Highly effective Person", indeed the 7th habit i.e. 'sharpen the saw' is very important as after a long period of indoor training at dojo, without doubt we need some fresh air and nice view such as at the beach, to refresh ourselves..Thereafter, after the 'saw' getting sharper, then we resume the routine as usual, but of course with a new fresh condition.

With the MASUM(Malaysia University Sports Council) selection to represent UIA is coming up, and even MAKAF (National Karate-do Championship) is also just around the corner, this is a good CATAPULT & MORAL BOOSTER for me to 'restart' my journey.

InsyaAllah. One day we'll reach the destination-TO BE THE CHAMPION..amin

Check out for more after this!GAMBATTE!!!!

...IT'S SO TRUE..

My memory: Silver-kumite in Asean University Games 2006...Alhamdulillah..

Honestly,I miss the moment..Once again..I WANT, to be there.Amin

I had my training in UIA seishinkan dojo last tuesday and friday..

In the hecticness of repeatition,

I come to realize...that the more we do the more we know ourselve..

I am talking about all the kihon, kumite tehcniques and katas...

And it's so true..the more we know ourselve, i.e our weaknesses, then we realize..

There are still thousands miles to go...

Hm...

And we'll love this feeling..

and even miss it sometimes..

I start to feel it now..

And I know I will never stop in this journey...

"All the complicated movements come from a single basic.."

MasyaAllah, it's so true.. like this chinese proverb..

" a thousand miles journey, begins with a SINGLE step.."

IKUZO..:)